Biological Clock Disorders@

» AAFP    Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.    http://www.aafp.org/afp/991001ap/1431.html

» American Academy of Family Physicians    Find a publication entitled: Insomnia: Assessment and Management in Primary Care.    http://www.aafp.org/afp/990600ap/3029.html

» American Insomnia Association    Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.    http://www.americaninsomniaassociation.org/

» CNN.com: Counting Sheep No Aid to Insomnia    Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found.    http://edition.cnn.com/2002/HEALTH/01/24/sleep.sheep/index.html

» Clinical Trials.gov.    Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.    http://www.clinicaltrials.gov/show/NCT00033865

» Cure Insomnia    Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.    http://www.cureinsomnia.homestead.com/index.html

» Diagnosis Of Chronic Insomnia    Article noting the importance of primary care physicians in the diagnosis of insomnia.    http://www.pslgroup.com/dg/1981e.htm

» Dr. Zeff's Healing Insomnia Program    Home study course using audio tapes and guide to help alleviate insomnia.    http://www.healinginsomnia.com

» FDA: Sleepless Society    Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.    http://www.fda.gov/fdac/features/1998/sleepsoc.html

» FDA: Tossing and Turning No More: How to Get a Good Night's Sleep    Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.    http://www.fda.gov/fdac/features/1998/498_sleep.html

» Getsomesleep.com    Learn more about sleep, also includes information on insomnia.    http://www.getsomesleep.com

» HealthLink MCW    Offers a question and answer concerning help for insomnia.    http://healthlink.mcw.edu/article/1005767082.html

» Insomnia    A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.    http://www.geocities.com/coldeld/

» Insomnia Information    Provides information, articles and links.    http://www.stanford.edu/~dement/insomnia.html

» Insomnia? 30 Simple Tips to Help You Get to Sleep    Tips include avoiding naps, deep breathing, and progressive relaxation.    http://www.well.com/user/mick/insomnia/

» Insomnia? Just Go To Sleep and Forget About It    A resource of different techniques for getting a good night's sleep.    http://www.well.com/user/mick/insomnia/insomnia.html

» Kestrel Sleep Diagnostics    Information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.    http://www.kestrelsleepdiagnostics.com

» Mayo Clinic: Insomnia    Overview including signs, symptoms, causes, treatment options, and coping skills.    http://www.mayoclinic.com/health/insomnia/DS00187

» National Heart, Lung, and Blood Institute    Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated    http://www.nhlbi.nih.gov/health/public/sleep/insomnia.htm

» National Women's Health Center Insomnia Page    Insomnia related information as well as ways to combat this disorder.    http://www.4woman.gov/faq/insomnia.htm

» Restful Sleep & Sleeping Pill Addiction    A blog by Bridget Green, who suffered from insomnia. Contains articles about getting a good nights sleep.    http://restfulsleep.net

» Self-Help for Insomnia    Practical information about how to sleep better without medication. By Lucinda Sykes, M.D. and sponsored by a medical clinic in Toronto, Canada.    http://www.self-help-for-insomnia.com/

» Sleep Insomnia Program    Information, links, and suggestions for cures.    http://www.iris-publishing.com/sleep.html

» SleepNet    Offers detailed information about insomnia.    http://www.sleepnet.com/insomnia.html

» SoYouWanna Cure Your Insomnia?    Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.    http://www.soyouwanna.com/site/syws/insomnia/insomnia.html

» Talk about Sleep, Inc.    Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.    http://www.talkaboutsleep.com/sleepdisorders/insomnia.htm

» TheSleepNetwork.TV    Offers relaxation, meditation, and visualization audio and video for anyone in need of help to fall asleep.    http://www.thesleepnetwork.tv

» University of Cambridge Counselling Service    Presents detailed information about insomnia.    http://www.counselling.cam.ac.uk/insom.html

» Wikipedia    Offers information about insomnia, its treatments and removal of causes.    http://en.wikipedia.org/wiki/Insomnia

» Yoga Site Inc.    Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.    http://www.yogasite.com/sleep.htm

» eMedTV Insomnia Channel    Providing medically reviewed information on the symptoms, types and current treatments.    http://insomnia.emedtv.com/

» eMedicine - Insomnia    Article by James Rowley, MD about insomnia, the most common sleep complaint.    http://www.emedicine.com/neuro/topic418.htm

» eMedicine Health - Insomnia    Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.    http://www.emedicinehealth.com/articles/9492-1.asp

Usenet alt.support.sleep-disorder - news: - Google Groups