» Tanzania : Menus and Recipes from Africa    A Tanzanian menu with recipes and suggestions for presentation from the Africa Cookbook    http://www.africa.upenn.edu/Cookbook/Tanzania.html

» Beans and Groundnut Relish    Recipe for a relish from Zanzibar. Ingredients include onion, tomatoes, peanut butter, and pea beans.    http://www.xs4all.nl/~westher/recepten/BEANS%20AND%20GROUNDNUT%20RELISH.htm

» Beans with Coconut and Cilantro    Recipe for a vegetarian dish containing coconut from Tanzania.    http://www.astray.com/recipes/?show=Beans%20with%20Coconut%20%26%20Cilantro

» Biriani    Recipe for a poultry dish from Tanzania containing beef, at RecipeSource.    http://recipesource.com/main-dishes/meat/poultry/chicken/11/rec1170.html

» Braised Duck with Orange-and-Lime Sauce    Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource.    http://recipesource.com/ethnic/africa/duck-orange-lime1.html

» Chef Bayo's Tanzanian Green Tomato Chutney    Recipe for a side dish from Tanzania.    http://www.pepperfool.com/recipes/chutney/tanzanian_chutney.html

» Chicken Zanzibar    Recipe for a poultry dish containing chicken from Zanzibar, at RecipeSource.    http://recipesource.com/main-dishes/meat/poultry/chicken/18/rec1888.html

» Food in Each Country - Tanzania    Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.    http://www.foodbycountry.com/Spain-to-Zimbabwe-Cumulative-Index/Tanzania.html

» Let's Try Some African Food    Two Tanzanian recipes by teacher Linda Perry    http://www.ctap3.org/_lperry/africa/recipe.htm

» Mango Tartlets with Lime Curd and Tropical Nut Crust    Recipe for a dessert from Zanzibar.    http://www.epicurious.com/recipes/recipe_views/views/4248/

» Mango-Orange Drink    Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource.    http://recipesource.com/side-dishes/beverages/01/rec0117.html

» Pineapple Squash    Recipe for a beverage from Tanzania containing pineapple and lemon juice, at RecipeSource.    http://recipesource.com/ethnic/africa/00/rec0015.html

» Recipes    African recipes, predominantly from the island of Zanzibar, on Kulmansam's homepage.    http://www.geocities.com/kulmansam/recipes.html

» Tanzanian Curried Chicken-Banana Soup    Recipe for a soup from Tanzania.    http://www.soupsong.com/rtanzan1.html

» Tanzanian Veggie Soup    Recipe for a soup from Tanzania.    http://www.vegcountry.com/recipes/African%20Soup.html

» Zanzibar Chicken    Recipe for a poultry dish from Zanzibar containing chicken thighs or drumsticks, at RecipeSource.    http://recipesource.com/main-dishes/meat/poultry/chicken/zanzibar1.html

» Zanzibar: Menus and Recipes from Africa    A Zanzibari menu with recipes and suggestions for presentation from the Africa Cookbook    http://www.africa.upenn.edu/Cookbook/Zanzibar.html

» Zanzibari Cuisine    Ten Zanzibari recipes by Emerson House    http://www.zanzibar.org/emersons/site/cuisine_rec.html