» Delaware Sports Club Online    Wilmington. Includes a "running trail finder" utility and contact information.    http://www.geocities.com/delawaresportsclub/

» Downstate Delaware Striders and Riders Club    Based in Dover for runners and cyclists of all ability levels. Includes membership information, list of regular runs and rides, events, photos, and related links.    http://www.ddsr.org/

» Pike Creek Valley Running Club    Based in New Castle County. Includes news, message board, and local running information. Also features training tips, running calculator, and pace tables.    http://www.pcvrc.com

» Seashore Striders    Based in Rehoboth Beach. Includes club activities and administration, area races, and the club's racing series.    http://seashorestriders.com/

» The Grove Park    Hosts year round runs/walks from the Grove Park in Rehoboth Beach, every Tuesday. Includes healthy recipes.    http://www.eteamz.com/thegroveclub/